I have always believed that we were born to move. Our purpose in life defines who we are. I started my journey behind a desk working a nine to five job. After a decade behind the desk, sustaining an injury and gaining a lot of weight, I knew things needed to change.

I hired a personal trainer and worked on my fitness goals. My journey inspired by my trainer made me change the trajectory of my life. I studied and passed NASM in 2016 to become a Certified Personal Trainer and started working as a personal trainer in a commercial gym, side by side with my trainer/mentor.

Working with people, helping them move, showing them what is possible bestows much joy for me and them.

As a trainer I knew the importance of nutrition and in 2018 certified with Precision Nutrition to offer a total approach to my client’s health journey.